Ok, so I am going to talk about the transition we will all be making within the next couple of days. The New Year, people!
Isn’t there something beautiful about a new year? I always compare it to receiving a new notebook. It’s the freedom to create on blank pages.
I am always falling victim to the New Year hype. I sit down. I write my resolutions in a crisp notebook. Blank. Full of possibilities. Soon enough, both get neglected. I go back to my old notebook. Sometimes the newness of the New Year can be overwhelming. And the promises we make to ourselves? It can be hard to face the failure.
Honestly, I don’t remember all of my resolutions from last year. Sometimes we get obsessed with self-improvement and go overboard.
So, how can we transition into the glorious new year and face the blank sheets of paper without the shame the often follows?
We think about intentions. Not resolutions.
So instead of writing out resolutions, I am going to do something a little different. I am going to have intentions for the new year. Instead of focusing on very clear, measurable goals, I am going to skip ahead.
How do I want to feel in the New Year? Cause isn’t that what resolutions are all about?
It’s not about those concrete things that we feel like we need to have to make for a better year, it is about how those resolutions will make us feel. It is about desired feelings.
And it also gives us the chance to think of the things we don’t want to do. What things did you do this year that prevent you from those desired feelings?
Here are some of my intentions for the New Year:
- I want to feel like I am making enough money to sustain myself and plan for the future
- I want to cultivate connections that will help enrich my life and my business.
- I want to feel in control of life and my own destiny.
- I want to find a happy balance between workaholic and fun.
- I want to be happy with the content I produce and be confident in my ability to help others with the services I offer.
- I want to give myself the time and space to grow, make mistakes and learn. No more Shenee shaming. : )
Of course, there are some very specific action steps that will get me to those intentions but I will make them itty-bitty and on a month-by-month basis. When we have resolutions, we rush at the beginning, obsessively checking off boxes and hacking at our “bad” habits. Then we get burnt out and in our moment without focus, we crack.
And so when I look back at my year, instead of trying to figure out if I lost 15 pounds or made 20,000 dollars, I will check my intentions. Did I find a happy balance between work and fun? And if so, how? Was I able to get some financial security?
And let’s not start in 2011. How about we start now? That takes even more pressure off. We aren’t waiting for the beginning. The beginning is now.
The New Year starts now.
Think about how you want to feel in 2011. What are some of your intentions? How can you start today?
I would love to hear about your plans for 2011. Follow me on twitter, can’t wait to connect with you all.

Shenee is a writer and designer out of Atlanta, Georgia. She is in the middle of a transition of her own, going from design superstar to bomb career creative strategist and professional writer. Work that makes her feel amazing and her heart full. When she isn’t wrangling words she is recording Awesomecast, trying to make Indian food ( but can never get it right,) watching the latest releases on NetFlix and attempting at more reading. You can catch her writing about creativity and inspiration at www.sheneehoward.com. She loves to chat so email her at sheneehoward [ at ] gmail.com and/or tweet her at www.twitter.com/sheneeh.