Friday
Jul302010
Guest Video: Self-Care with Jennifer Lee
July 30, 2010 We're super duper thrilled to welcome Jennifer Lee (bio below) to Spring! We knew how much Jennifer values self-care, and she puts her money where her mouth is by recording the start of this video in her hammock! She is so my new hero. Enjoy!
Jennifer Lee, of Artizen Coaching, is a certified coach, author, and artist who believes in living life in full color. She blogs at Life Unfolds and she inspires creative entrepreneurs to bring their visions to life with the Right-Brain Business Plan. When she's not coaching, writing, or leading groups, she can be found painting up a storm, reading in her hammock, indulging in a mid-day nap, practicing yoga, or hanging out with her hubby and their adorable beagle mix.
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Reader Comments (6)
Great video Jenn. Excellent advice.
xoxo,
Carmen
great video Jen! i particularly like the point about 'what am i tolerating?' i think that is the biggest hurdle for me in terms of self-care.
Thank you for sharing such good experience.I also like to write such things in own blog. Our explorer watches replicasare very good!
Great information. Just did Jenn's Unfold Your Vision Kit. Love this idea and not surprised to see Jess is a part of the project.
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