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« Wednesday Artist Spotlight & A Giveaway from This Is It! | Main | Guest Post: Without Condition »
Tuesday
Jul272010

Self-Care: July Video, Episode 4 - The Self-Care Stigma

Welcome back to Self-Care month on Spring! We hope you've had a wonderful July and have been taking care of yourself :). We would love to hear your thoughts on all things self-care in the comments.

Today's video is the final video on self-care. It is also our most personal one so far. I (Carolyn) reveal a personal story that I haven't shared online before and hope you can relate to my thoughts/experience. It was a bit scary to talk about so I'm happy I did it with my Spring gals and can share it with all of you. Without further ado, you can watch the video below or download the mp3 for just the audio version!

 

And the winner of the Giveaway from Dollface LaLa is Aubien! Aubien, we'll be shooting you an email to get your contact info so that your print arrives super soon.

We'll be back tomorrow - yes, tomorrow! -  with yet another Artist Spotlight & Giveaway.

Reader Comments (7)

Thank you girls for letting me share my story on here and being so supportive :). I'm truly grateful!

July 27, 2010 at 3:35 PM | Unregistered CommenterCarolyn

But of course, you sill girl! Thanks for your courageousness!

July 30, 2010 at 10:30 AM | Unregistered CommenterMichelle | When I Grow Up Coach

Hurray for me! I have been on vacation but I did not see your email for contact info! I'm so excited!

July 30, 2010 at 12:20 PM | Unregistered CommenterAubien

Thank you so much, Carolyn, for sharing your story--I think the combination of that, plus all the women discussing their strategies for self care and boundaries (SO hard when you are an entrepreneur or otherwise work from home) made this a very, very valuable episode.

August 6, 2010 at 9:10 AM | Unregistered CommenterAngelique

stop saying "um!"

September 20, 2010 at 2:38 PM | Unregistered CommenterSusan

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