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Wednesday
02Dec2009

Episode 1: What is Gratitude?

We are so excited to share the very first Spring episode, a fun conversation about gratitude! We hope you enjoy this video and forgive us for the little tech issues we had while filming. It's an imperfect journey so our discussion is left unedited. We hope to improve the video quality and format each month! Your feedback is greatly appreciated.

Sit down on a comfy chair with a delicious cup of hot chocolate and enjoy Spring's Episode 1: What is Gratitude?

After watching the video clips, please be sure to check out the bottom of this post for links to topics discussed and the December Giveaway (with five recipients!).

Spring EP 1, Part 1: Introductions

 

Spring EP 1, Part 2: Defining Gratitude

 

Spring EP 1, Part 3: Showing Gratitude

 

Spring EP 1, Part 4: Being Grateful

- - - - -

--> December Giveaway: Five Gratitude Journals

 

Gratitude journals are a Spring favorite! We are giving away brand new gratitude journals to FIVE individuals who post a comment below. It's simple: leave a comment and you are entered into the giveaway! 

Comments must be posted by 11:59 PM EST on Tuesday, December 29, 2009. We'll use random.org to select the five recipients. The recipients will be announced on SpringInspiration.com on Wednesday, December 30, 2009.

Gratitude Journal Description from Compendium: Celebrate and appreciate life’s everyday gifts. This Gratitude journal is the ideal place to record moments savored, good days remembered and great friends treasured. A great gift for yourself, friends, family or coworkers – anyone who wants to capture the special moments and memories of their life.

--> Resources & Links

TED: Ideas Worth Spreading [Remarkable talks by remarkable people, free to the world]

Elizabeth Gilbert's TED Talk

The Power of Gratitude

Gratitude & Happiness [Findings from a 2003 study in the Journal of Personality and Social Psychology - to read about more studies search the topic on Google Scholar]

Positive Psychology

- - - - -

Each week, we will be posting individual videos on the Spring website. 

Next Video: Tuesday December 8: Carolyn's Personal Introduction!

Reader Comments (79)

Thank you so much to all of you ladies for being a part of this and allowing me to participate as well! It looks amazing and way beyond what I could have ever expected. And a HUGE thank you to Ben for helping this become a reality. :)

December 2, 2009 at 9:31 AM | Unregistered CommenterJess LC

What Jess LC said :)

December 2, 2009 at 9:34 AM | Unregistered CommenterMichelle | When I Grow Up Coach

I just watched the first video and I am so excited about this too. I have to go to work now, but I can't wait to get home now and watch the rest of your videos you inspiring young ladies. I can see this is going to be very good.

December 2, 2009 at 10:30 AM | Unregistered CommenterMelissa Allam

This is so exciting! You ladies are so wonderful, and I'm so honored to be a part of this with you. :)

December 2, 2009 at 10:39 AM | Unregistered Commenterjess gonacha swift

You ladies are amazing and you have no idea how much I needed this right now.
Thank you for doing what you do.

December 2, 2009 at 10:57 AM | Unregistered CommenterLiz

I am so excited too :)! Thank you so much Jess LC, Jess GS, and Michelle! So much gratitude on the Spring site today :).

December 2, 2009 at 11:04 AM | Unregistered CommenterCarolyn | A Beautiful Ripple Effect

great work ladies!! looking forward to seeing this bloom!

December 2, 2009 at 11:05 AM | Unregistered Commenterkhristian howell

Melissa and Liz - Thank you so much for your support and kind words. So grateful to know that you are enjoying the first videos!

December 2, 2009 at 11:05 AM | Unregistered CommenterCarolyn | A Beautiful Ripple Effect

I enjoy journals and love starting a new journal. There is something exciting about starting a new journal and writing on fresh, clean pages.

December 2, 2009 at 11:51 AM | Unregistered CommenterChristina

@Khristian - Thank you! We are excited to see Spring bloom as well!!
@Christina - I completely agree. Starting a new journal is like a new beginning. It's a clean slate!

December 2, 2009 at 12:02 PM | Unregistered CommenterCarolyn | A Beautiful Ripple Effect

This is great!!! I loved seeing you all in the flesh!! :) Okay, back to finish the videos...

December 2, 2009 at 1:17 PM | Unregistered CommenterLindsay @ Likely Design

Thank you all so much for your comments! I'm so glad you're enjoying the videos. It's making me even more excited to record the next one!

December 2, 2009 at 1:19 PM | Unregistered Commenterjess gonacha swift

Ok, if Michelle is an old lady, what does that make me at 33? Senile perhaps. I still have all my teeth too! :-) You guys are all adorable and I love what you're doing here. xox

December 2, 2009 at 1:48 PM | Unregistered CommenterLeah

thank you for providing another great resource for inspiration. i think i've connected with each of you via twitter and i'm happy to have a central hub for your thoughts and muses. the idea of gratitude really hits home during the holiday season. as we embark on the final month of 2009, i'm focused on gratitude for all i've been blessed with this year. hugs! ♥kaileenelise

December 2, 2009 at 1:50 PM | Unregistered Commenterkaileenelise

Nice job, ladies. I really enjoyed watching you interact together and bounce ideas off each other. By the second video, I felt like I was right there, too. You're exactly right - gratitude is a choice, a skill to be built. It was nice to be reminded of that. None of us has everything figured out perfectly, but it will be nice to explore some of these concepts with you four that can help us live our lives to the fullest. Happy Holidays.

December 2, 2009 at 2:10 PM | Unregistered CommenterVictoria Bennett Beyer

What an amazing first video series! I cant wait to see what's next! Great job ladies!

December 2, 2009 at 2:34 PM | Unregistered CommenterBen

What an amazing project. I am beyond intrigued and inspired. Thank you.
And now, my fingers are crossed so very tightly.
Katie

December 2, 2009 at 3:29 PM | Unregistered CommenterKatie @ Making This Home

I'm inspired and can't wait to see more from you ladies!

December 2, 2009 at 3:45 PM | Unregistered CommenterLaura B

Amazing. Wonderful. Inspiring...

December 2, 2009 at 3:46 PM | Unregistered CommenterJanet

Lovely journals. I'm keeping my fingers crossed in hopes that I win one. I'm enjoying "Spring." The collaboration is stellar. Thanks!

December 2, 2009 at 4:03 PM | Unregistered CommenterClara

@Lindsay
@Leah
@Kaileenelise
@Victoria
@Ben
@Laura B
@Janet

Wow, I am truly overwhelmed by your responses. Grateful is the feeling I suppose :). It's such a wonderful little adventure we are embarking on together as a community. I'm so happy that you are connecting with the video dialogue - we hope this builds into a community project as we all explore different topics and build new bonds! Thank You!!!!

December 2, 2009 at 4:05 PM | Unregistered CommenterCarolyn | A Beautiful Ripple Effect

what a great project! can't wait to see more!

December 2, 2009 at 4:10 PM | Unregistered Commenterella

What a perfect idea for the new year! I am excited for this new site!

December 2, 2009 at 4:16 PM | Unregistered CommenterBrianne

Goodness gracious everyone, this is out of control awesome! Thank you all for your support and inspiring words as we start out in this fun new venture. Yay!!

December 2, 2009 at 4:33 PM | Unregistered Commenterjess gonacha swift

Excellent! love what you are up to....
look forward to your upcoming posts ~
:)

December 2, 2009 at 4:36 PM | Unregistered Commentersue

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